Have you ever had that experience of being really seen? Paid attention to in that deep way where the other person notices things about you that no one else ever seems to, maybe even sees things in you that you didn’t know were there, but now you see them too? Maybe with a therapist, or a romantic partner, or a really sensitive, observant friend or family member? There’s something tingly and terrifying about being seen that way, but also deeply satisfying and rewarding. The pay-off of that vulnerability is intimacy.